How to talk to someone who’s grieving

Here are five concrete ideas for ways you can help a loved one in the middle of grief.

The emotional toll of cleaning out the home of a recently passed family member or friend can be heavy, yet it is an essential part of moving forward.

On a recent episode the We Can Do Hard Things podcast, author and cancer survivor Kate Bowler joined to share her story and helped respond to listener questions about grief.

Writing condolence notes isn’t something most of us do on a regular basis - maybe some are totally new to it - and it can be challenging to know what to say or where to begin.

Originally posted on Dear Sugar, an advice column from Cheryl Strayed, at the time going by the pen name Sugar.

It can be vulnerable and even scary to approach someone in the throes of difficult emotions, but it will mean so much to them when you do. Here are some tips for navigating this time.